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Stop "Enjoying a Little Drink"! Over 740,000 People Develop Cancer Due to Alcohol, Are You Still Using It for Health?"A little wine brings joy, a lot of wine harms the body," this familiar proverb seems to imply that moderate drinking is harmless to the body. However, in recent years, with the continuous rise of disease rates in our country, experts have found that alcohol is directly related to the occurrence of certain diseases

"High blood sugar isn't just caused by eating sugar!" Can mulberry leaf and ginger tea really lower blood sugar?A few days later, Chen Jianjun decided to undergo a medical checkup. The results confirmed his suspicions his blood sugar was high, his blood pressure hovered at the borderline, and he exhibited signs of rising liver fire

Is Drinking Tap Water Equivalent to Drinking Poison? Unmasking the "Cancerous Water" the WHO Has Identified!The term "cancerous water" sends shivers down our spines. It's not a prop from a horror movie, but a real-life "invisible killer" lurking in our daily lives

Check-ups After 60: 4 Must-Haves, Others Can Be SkippedMr. Sun, who just turned 62, has always been in good health and hasn't had any major illnesses

"Two Less, Three Not": How to Prevent Liver Cancer and Extend Healthy Life"At this age, you're one misstep away from a serious illness," Mr. Chen often says these days

72-Year-Old Grandma Liu's "American Ginseng Tea" Health Philosophy: Healthy Longevity is Not a One-Step Process72-year-old Grandma Liu is known as the "health expert" in her community. She insists on drinking American ginseng tea, which not only improved her own fatigue and shortness of breath, but also sparked a health trend in the neighborhood

Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to KnowAs people increasingly prioritize health, cupping, a traditional Chinese medicine treatment method, has once again become popular. Many people believe that cupping can suck out "toxins" from the body, and associate the depth of the cupping marks with the amount of toxins

The Truth Behind the Smoke: Can Smoking Really Keep You Away from Diseases?Li Ming took a deep drag of his cigarette, slowly exhaling a smoke ring. As a seasoned smoker, he had a love-hate relationship with the habit

Showering for Seniors: Details You Can't Ignore!He found a seasoned doctor, Dr. Su, a specialist in geriatrics

These "Bad Habits" Can Actually Make You Healthier?In the eyes of most people, sleeping in, not washing your face, not making your bed, taking a nap, not washing your hair every day, and leaving the washing machine door open are all signs of laziness. But is that really the case? In fact, these seemingly "bad habits" can actually be beneficial to our health

"Nicotine Can Delay Aging"? Does Smoking Really Make You Live Longer?Li Lao Ye, a sprightly 108-year-old man, takes two laps around his neighborhood every morning without fail. What makes him even more remarkable is his lifelong smoking habit, which started at the age of 20 and continues to this day with several cigarettes daily

Every Drop of Alcohol is Harmful! Chinese People are More Susceptible to Alcohol-Induced Cancer, These 9 Groups Should Avoid Alcohol CompletelyMany people, like Lao Yang, believe that moderate drinking is beneficial to physical and mental health. He often enjoys a small drink, but recently, after a fight with his wife, he quit drinking out of spite