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Do Supplements Really Work? Fan Da-ye's Experience Tells You the AnswerIn recent years, the health supplement market has boomed. Many middle-aged and elderly people buy various health supplements to improve their health

Conquer Prostatitis: Four Herbal Formulas to Relieve Frequent Urination and UrgencyProstatitis is a common male disease that causes frequent urination, urgency, and pain, affecting daily life. Traditional Chinese Medicine (TCM) believes that prostatitis is mainly caused by damp-heat descending and blood stasis

Fish Oil, a Guardian of the Heart, Must Be Consumed with Caution!Mr. Li, fish oil is indeed beneficial for your heart, but you need to be careful about how you consume it, the doctor said, his voice earnest as he looked over Mr

Vitamin C for Melasma, but a Red Flag a Year Later?Vitamin C, a water-soluble vitamin, is known for its powerful reducing properties and plays a crucial role in anti-oxidation. It can act as an antioxidant and nutritional supplement, however, since the human body cannot synthesize vitamin C on its own, we must replenish it through food and medication

Stomach Problems Resolved, but Bitter Taste Persists? It Might Be Due to Poor Sleep!In daily clinic practice, many patients with atrophic gastritis, superficial gastritis, erosive gastritis, bile reflux gastritis, gastroesophageal reflux or reflux esophagitis experience a bitter taste in their mouth. While some have improved their symptoms of heartburn, bloating, and stomach pain through treatment, the bitter taste remains

Tea for Health: Consider Your Heart!Most of us consider drinking tea a healthy habit, but the truth is, not all teas are suitable for everyone, especially those with a less than robust heart. This article explains the medical knowledge through a fictional story, helping you understand this topic in a more intuitive way

From Mugwort Foot Baths to a Healthy Life: The Comeback of a Middle-Aged EngineerLi, a 53-year-old engineer at a construction company, had been struggling with health issues due to his demanding job. Years of prolonged standing and walking had left his legs aching, he frequently experienced insomnia at night, and various minor ailments plagued him

Ginger Combinations to Warm Your Body, Disperse Cold, and Reduce Illness!Ginger is a staple in our kitchens, but its benefits extend far beyond culinary use. In Traditional Chinese Medicine, ginger is known for its ability to dispel surface cold, warm the middle burner, and stop vomiting, making it a valuable herb

"It's amazing you're still alive with your body!" The Health Secrets of an 85-year-old Alcoholic"It's a miracle you're still alive, considering your health condition." The doctor exclaimed, looking at Lao Li's medical report

Is an Electric Kettle with Excess Heavy Metals Carcinogenic? Unveiling the Truth!Old Wang wanted to boil some water, but he couldn't find his electric kettle. "I threw it away," Old Wang's wife replied

The Deadly Impact of Long-Term Alcohol Consumption: Deciphering the "Silent Killers" of the Liver and PancreasIn modern society, alcohol is ubiquitous, present in social gatherings and events. Many individuals, for social reasons, stress relief, or out of habit, consume alcohol daily, unaware that this seemingly harmless habit is silently eroding their health, particularly causing irreversible damage to the liver and pancreas, two vital organs

Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to KnowAs people increasingly prioritize health, cupping, a traditional Chinese medicine treatment method, has once again become popular. Many people believe that cupping can suck out "toxins" from the body, and associate the depth of the cupping marks with the amount of toxins