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The Three Foods to Avoid After the Start of Autumn! Healthy Tips for a Well-Balanced FallThe start of autumn, also known as "Liqiu" in Chinese, signals the end of the scorching summer and the arrival of refreshing autumn breezes. However, the old saying "Autumn Tiger" reminds us that the weather remains hot for a while after Liqiu, leading to fatigue and weakened immunity

Nourishing Your Lungs in Early Autumn: Four Foods to Eat, Two Things to Do for a Healthy Fall!The gentle autumn breeze carries a hint of coolness, signaling the end of summer's heat. As we pass the beginning of autumn, the cooler weather welcomes us

Sweating Profusely: Exploring the Secrets of Oyster, Astragalus, and Cinnamomi Twig Decoction in Treating Male HyperhidrosisThe summer heat often leads to excessive sweating, but for some men, excessive sweating can be a persistent issue even in autumn and winter. The slightest activity or meal can trigger profuse sweating, causing significant discomfort

Oops, you need to pay more attention to your stomach condition: A health reflection triggered by a physical examinationOops, you need to pay more attention to your stomach condition. Dr

Japanese Women's Gynecological Health Secrets: From Diet to Lifestyle HabitsJapanese women are known for their elegance and grace, which stems from their strong emphasis on health and meticulous self-care. Statistically, Japanese women have a lower incidence of gynecological diseases compared to other Asian countries and globally

The Beginning of Autumn: Farewell to Summer, Embrace HarvestLqi, the 13th solar term in the Chinese lunisolar calendar, marks the end of summer and the beginning of autumn. This time signifies the transition from sweltering heat to cooler days

Farewell to Summer Heat, Embrace the Cool Autumn: A Guide to Health Preservation During the Last Days of Dog DaysThe scorching summer is about to pass, and the last days of the Dog Days (Mo Fu) after the start of autumn are coming to an end. While we've entered autumn, the temperature remains high, and in some areas, it's even hotter than during the middle of the Dog Days

Say Goodbye to Erectile Dysfunction and Regain Your Confidence: A Traditional Chinese Medicine Approach to Erectile DysfunctionErectile dysfunction, a troublesome issue that plagues countless men, not only impacts quality of life but also undermines confidence. Many feel helpless, but Traditional Chinese Medicine (TCM) has long offered solutions

Xinjiang: A Haven of Dryness for Southerners, or a Health Paradise?Damp and humidthis is how many Southerners describe their hometown climate. It feels as if they are constantly submerged in water throughout the year, especially during the rainy season, with humidity seemingly everywhere

"Three No-Sleeps" of the Start of Autumn: Health Tips for a Healthy Summer's EndThe start of autumn, known as "Liqiu" in Chinese, marks the official beginning of the season. However, the summer heat lingers, and the "Autumn Tiger" a period of intense heat still reigns

What kind of destiny awaits those who love cleaning?In daily life, some people are extremely particular about household hygiene, taking pleasure in cleaning and organizing their homes. While they may seem to be simply maintaining cleanliness and tidiness, in reality, they may be unconsciously taking on more, and may also face some unique destinies

Entering the Dog Days: A Health Guide for SeniorsTime flies, and it's already July 15, 2024, the 10th day of the sixth lunar month. Today marks the beginning of the Dog Days, also known as "Entering the (Fu)