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Treating Abnormal Sweating in Children with Traditional Chinese Medicine: Tailored Treatment, Restoring Comfort and FreshnessIn Traditional Chinese Medicine (TCM), sweat is the liquid produced when the body's Yang Qi (vital energy) vaporizes bodily fluids and expels them through the pores. Normal sweat excretion is crucial for maintaining the balance of Yin and Yang in the body

Chasing Away Dampness from Within, Starting with a Cup of Tea: A Delivery Guy's Journey to DehumidifyLiu Dawei, an optimistic and cheerful delivery guy, recently found himself constantly feeling sluggish, especially when waking up in the morning. His body felt heavy and sticky, as if enveloped by dampness

Does Weight Gain Go Hand in Hand with Age? Unraveling the Truth About Weight and LongevityZhou, a retired gentleman, enjoys a leisurely life surrounded by loving children, leading a fulfilling existence. His only concern is the relentless increase in his weight

Hot Tea Is Bad for Your Health: Stop Spoiling Your Esophagus with High Temperatures!Tea, alongside cocoa and coffee, is one of the world's three major non-alcoholic beverages, beloved by many. Mr

Lunar autumn well-being: seize the Golden Period and greet autumn with healthLixiu, the theme of autumn season, signifies that the weather gradually turns cooler and the human yang starts to be contained. The yin energy gradually grows

How to Navigate Middle Age with Health and Longevity?As we reach the mid-point of our lives, we become increasingly concerned about health and long life. However, life offers numerous temptations like smoking, alcohol, and excessive indulgence, enticing us with fleeting pleasures while potentially shortening our lifespan

Summer Troubles for Men: Dealing with Damp Groin and Sweaty ScrotumThe scorching summer heat brings with it a wave of discomfort for men, especially the dreaded dampness in the groin and sweaty scrotum. This uncomfortable sensation not only feels unpleasant but can also lead to unpleasant odors, itching, and even negatively impact one's quality of life

Does Sleeping with Socks On Really Improve Sleep? Unveiling the Science and Health BenefitsIn modern society, insomnia has become a prevalent concern. People try various methods to achieve better sleep quality, from meditation and foot soaking to taking sleep aids

Gut Health: Building Your Health Fortress Starting with Regular Bowel MovementsIn our fast-paced lives, we often overlook the importance of gut health, yet it silently guards our overall well-being. The gut is not only a factory for digesting food and absorbing nutrients but also a fortress of our immune defense

Are You a Health Guru? Check Your Health With This Body Indicator Chart!We often hear the saying "Health is wealth," but how many of us truly understand our health status? Today, let's use some basic health indicators to see if you meet the healthy standards and safeguard your well-being!1. Body Mass Index (BMI)BMI is a crucial indicator to measure body fatness

"Sleeping with your head facing west, wealth disperses and people separate": Balancing ancient wisdom with modern lifeThe ancients said, "In this world, it is already difficult to meet a kindred spirit and stay together for life." Among countless people, it is not easy to find a soulmate and support each other through life's journey

Healthy Dishes with Just Salt: Aunty Wu's "Simple Food" Philosophy and the Science Behind ItIn the bustling city life, people are increasingly paying attention to their health, but many struggle to find suitable health diet plans. Today, let's step into a local vegetable market and meet a retired teacher named Aunty Wu