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After the cold dew passes, remember the four "lung clearing vegetables" and eat them every other day to reduce illness and improve health
Welcome cold dew, nourish the body Preface: Warm reminder of autumn, cold dew, one of the symbols of autumn, reminds us of the gradual decrease in temperature. As the dew turns white and the weather gradually cools, we need to dress our bodies and adjust our diet to enhance our immunity, especially for the elderly and children