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Three Treasures for Healthy Living During the Greater Snow Festival: Radish, Mutton, and Red Dates, Guarding Your Winter Health
Three Treasures for Healthy Living During the Greater Snow Festival: Radish, Mutton, and Red Dates, Guarding Your Winter HealthWinter's biting winds bring a surge in respiratory and cardiovascular illnesses. The sudden temperature drops around the Greater Snow Festival (Dxu) often catch people off guard, leaving those with weaker constitutions feeling unwell
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The Greater Snow (Daxue) solar term is approaching: A Winter Tonic Guide for People Over 50, Featuring Three Delicious Winter Dishes to Keep You Warm
The Greater Snow (Daxue) solar term is approaching: A Winter Tonic Guide for People Over 50, Featuring Three Delicious Winter Dishes to Keep You WarmThe Greater Snow solar term marks the official arrival of winter, bringing plummeting temperatures and a subsequent slowdown in metabolism and immune function. Traditional Chinese Medicine (TCM) considers winter the season of "storing and nurturing" (yangcang)
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The "Invisible Killer" in Your Fridge: Aflatoxin, Do You Really Know It?
The "Invisible Killer" in Your Fridge: Aflatoxin, Do You Really Know It?The refrigerator, an indispensable appliance in modern households, provides great convenience for storing our food. However, do you know that there is an "invisible killer" called aflatoxin lurking in your seemingly safe refrigerator? It can quietly breed in your refrigerator and enter your body through food, causing irreversible damage to your health
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Is Squatting a Sign of Blood Deficiency? The Truth You Need to Know!
Is Squatting a Sign of Blood Deficiency? The Truth You Need to Know!It's often said that people who find squatting comfortable have blood deficiency. But is this really true? Wu Guolin, the director of the Department of Traditional Chinese Medicine at the First Affiliated Hospital of Zhejiang University School of Medicine, points out that while people who love to squat might not necessarily have blood deficiency, those who do often find squatting a source of comfort
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Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to Know
Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to KnowAs people increasingly prioritize health, cupping, a traditional Chinese medicine treatment method, has once again become popular. Many people believe that cupping can suck out "toxins" from the body, and associate the depth of the cupping marks with the amount of toxins
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Five Things Middle-Aged and Elderly Individuals Should Know About Chushu Night: Health Tips to Avoid the "Unlucky Day"
Five Things Middle-Aged and Elderly Individuals Should Know About Chushu Night: Health Tips to Avoid the "Unlucky Day""Chushu without three days, the new coolness is worth a thousand gold." The Chushu solar term has arrived, and the summer heat gradually subsides, giving way to the coolness of autumn
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Can Washing Your Hair Trigger a Stroke? Things to Know About Bathing for the Elderly
Can Washing Your Hair Trigger a Stroke? Things to Know About Bathing for the ElderlySummer is here, and even a little movement can make you sweat. Li, a middle-aged woman, loves to stay clean, so after lunch every day she washes her hair to avoid a sweaty head
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Drink Water Every Day: Do You Know These Facts?
Drink Water Every Day: Do You Know These Facts?Water, the source of life, is an essential component of the human body. Drinking enough water every day is crucial for maintaining good health
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From Now Until the Dog Days, Women Must Drink "Five Red Soup": Replenishes Blood, Nurtures Beauty, and Enhances Spirit and Complexion!
From Now Until the Dog Days, Women Must Drink "Five Red Soup": Replenishes Blood, Nurtures Beauty, and Enhances Spirit and Complexion!Summer is scorching, temperatures soaring, are you feeling tired and weak, with a pale complexion? Entering mid-June, the Dog Days, the hottest period of the year, are approaching. This is the perfect time to focus on nurturing your body
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If there is much phlegm, you should find the spleen. If the spleen is good, the phlegm will disappear. Three traditional Chinese patent medicines and simple preparations will make the phlegm nowhere to hide! - organic immune support products reviews
I always feel phlegm in my throat. Before speaking, I need to clear my throat before making a sound
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Knowledge has increased: What changes will happen to the body after persisting in naked sleep for a year? - postpartum hair loss remedies
strength training after pregnancypostpartum hair loss remediespost-pregnancy core strengthening exercisesabdominal exercises after pregnancygentle workouts for post-pregnancy recovery
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Please remember, don't wake up three times in the morning, don't rush after meals, and don't rush before bedtime. It's not too late to start now - skin barrier repair for youthful skin
Health and longevity: Health is the foundation of longevity. Health and longevity have always been people's unremitting pursuit and aspiration