Category

"Early Jinkui, Evening Liuwei; Early Guipi, Evening Gui Shao Di Huang": Unlocking the Secrets of Chronotherapy in Traditional Chinese Medicine (TCM)This concise TCM health-preserving adage, "Early Jinkui, Evening Liuwei; Early Guipi, Evening Gui Shao Di Huang," encapsulates profound wisdom from Chinese medicine. It highlights the crucial relationship between the timing of herbal medicine administration and its efficacy

Are the health benefits of vinegar truly miraculous? A doctor warns: It's not for everyone!Third, vinegar is rich in various organic acids and amino acids, possessing antioxidant and metabolic-boosting properties, potentially beneficial for maintaining vitality in older adults. Fourth, vinegar can enhance calcium absorption, indirectly supporting bone health, especially when consumed with calcium-rich foods

5 Types of Toothpaste Cause Cancer? The Truth is Not as Scary as You Think!In this age of information overload, health topics can quickly explode across the internet. Toothpaste, an indispensable daily necessity, has recently been caught in a "cancer-causing" whirlpool

Recurring Mouth Ulcers? It's Not Just Heat, It Might Be Kidney Deficiency!The answer might be more complex than we imagine. The key is to differentiate between "real fire" and "empty fire

Does Longer Sleep Mean Longer Life for Seniors? Not So Fast!69-year-old Qin Da-ma has always been passionate about health research. She firmly believes that "the longer you sleep, the longer you live," so she goes to bed early every day, even feeling drowsy at night

The Dangers of Late Sleep: Not 11, Not 12, But 10!Nowadays, many people have the habit of staying up late and burning the midnight oil. Watching dramas, playing games, scrolling through videos, browsing shopping websites

Bathing Frequency is Crucial for Seniors! Be Careful Not to Wash Away Your Health"Your fall is directly related to how often you bathe," the doctor said, his voice carrying a serious note as he looked at Mr. Li, who was lying in bed

Long Life, Not Necessarily a Blessing: Exploring the Complex Relationships between Elderly People and Their ChildrenSince ancient times, longevity has been considered a blessing. However, in recent years, the saying "A long life without virtue is a thief" has sparked widespread discussion

The Deadly Radiation of "Energy Stones": You're Wearing a Fatal Risk, Not Health!The Chinese have long held a deep-seated passion for health preservation, and a plethora of wellness products have emerged as a result. "Energy Stones" represent a malignant tumor within this craze

"Two Less, Three Not": How to Prevent Liver Cancer and Extend Healthy Life"At this age, you're one misstep away from a serious illness," Mr. Chen often says these days

72-Year-Old Grandma Liu's "American Ginseng Tea" Health Philosophy: Healthy Longevity is Not a One-Step Process72-year-old Grandma Liu is known as the "health expert" in her community. She insists on drinking American ginseng tea, which not only improved her own fatigue and shortness of breath, but also sparked a health trend in the neighborhood

Does Washing Your Hair Cause a Stroke? The Truth is Not What You Think!Washing your hair is a normal part of daily life, especially during the hot summer months. However, no one would have imagined that Zhang, a senior citizen, would experience a mild stroke after washing her hair