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Kidney is the foundation of innate nature, and nourishing the kidney is "nourishing life". Mastering these techniques will give you the "kidney" certificate in hand!
Kidney is the innate foundation of human beings, and in order to prolong life, nourishing the kidney is the first priority. In the Yellow Emperor's Inner Canon, it is said that "when one is over forty years old, the kidney energy will naturally halve
