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It's the Perfect Time to Nourish Your Lungs in Early Autumn: 3 Veggies, 3 Nuts, Say Goodbye to Dryness
It's the Perfect Time to Nourish Your Lungs in Early Autumn: 3 Veggies, 3 Nuts, Say Goodbye to DrynessEat these 3 vegetables:Recommended Recipe: Cold Lotus Root Salad1. Trim the ends of the lotus root and slice it into thin pieces
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Xinjiang: A Haven of Dryness for Southerners, or a Health Paradise?
Xinjiang: A Haven of Dryness for Southerners, or a Health Paradise?Damp and humidthis is how many Southerners describe their hometown climate. It feels as if they are constantly submerged in water throughout the year, especially during the rainy season, with humidity seemingly everywhere
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In autumn, a bowl of Snow fungussoup can nourish yin and moisten dryness? Be careful of this matter! - vitamins for vision improvement
reducing artificial blue light exposureSource: Changsha Evening Newsblinking exercises for eyesblinking exercises for eyes
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Autumn is full of liver fire. Suggestion: Eat more of these 5 foods to reduce liver fire, moisten autumn dryness, and pass autumn smoothly
Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly
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Autumn's "golden fruit" moisturizes dryness, promotes fluid production, and beautifies the skin. It also has magical effects! These two dietary remedies can also be done at home
In the past few days, the original coolness has added a hint of dryness and heat, and the "Autumn Tiger" has faintly become domineering, exacerbating the autumn dryness. Many people will feel that it is easy to feel dry mouth and tongue, and the body lacks moisture at this time
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Four combinations of Chinese wolfberry tea: tonifying qi, improving eyesight, nourishing dryness, and calming nerves
I only know that goji berries are good, but I didn't expect them toGoji berries are full of treasures!Professor Qian Huinan from Beijing University of Traditional Chinese MedicineToday we will introduce how toThe leaves, fruits, and roots of goji berriesApplied in our daily health care.01The mystery of goji berry leavesLet's talk about it firstGoji berry leavesLet's go
