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What health preserving tea drinks are suitable for autumn? Traditional Chinese medicine experts recommend these methods, which are very simple
In the 24 solar terms, autumn stands on its own, starting from autumn and ending with frost. It lasts for three months and is a key stage of health preservation from summer to winter
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How about taking frequent walks? Doctor: After the age of 65, pay attention to these points when taking a walk
Walking is a simple and effective exercise method that helps to relax the body and mind, and can bring many benefits to the body. However, after the age of 65, there are some things to pay attention to when taking a walk and learn more together
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Autumn is full of liver fire. Suggestion: Eat more of these 5 foods to reduce liver fire, moisten autumn dryness, and pass autumn smoothly
Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly
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Can the gastrointestinal system also experience 'holiday syndrome'? Doctor: It works overtime
Three small barbecues a day, and going out in the middle of the night to enjoy skewers. "The holiday is the peak period for citizens to gather for meals, but it is also a period of high incidence of acute gastrointestinal diseases
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A "click" to heal wounds and set bones. The warm heart of the post-90s youth inherits traditional Chinese medicine skills
Liu Jun and his apprentice went to Wuhan Third Middle School for a free clinicHold your hands on your back, don't move! "Liu Jun hugged Mr. Zhang's arms from behind, and after holding them off the ground for a second, Mr
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After feeling the pulse, the old Chinese doctor was surprised to find that the patient was
In a remote town, there is an elderly traditional Chinese medicine practitioner who is revered by people as Mr. Li
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Old ejaculation and residual ejaculation can lead to poverty and longevity. Reminder: After the age of 50, remember "4 do not do"
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What diseases do people who drink alcohol every day get? Research has found that drinking alcohol regularly harms these two organs the most!
We are always accustomed to using alcohol to spread emotions and to use it to boost our spirits. But drinking alcohol all the time may "pickle" and damage your organs, causing diseases under constant alcohol stimulation!Frequent drinking can damage these two organs the most!Excessive visceral fat can lead to obesity and various diseases
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The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Have you met the standards
When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task
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My low density lipoprotein has decreased from 4.9 to 1.4, it's too difficult! Reminder: It is necessary to do these points well
I am a little doctor in this town, and I love food very much. Whether it's the delicious Hot dry noodles or the fried balls on the street stalls, they always arouse my appetite
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Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves
Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere
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Premature aging of the body and early graying of hair. Here is a famous Qing Dynasty prescription for tonifying the kidneys, nourishing essence, and nourishing blood and black hair
More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline
