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Moisture used to be the "most afraid" of it. In autumn, eat hard, sweat and dehumidify to protect the spleen and stomach, and improve immunity
#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body
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These fruits are cooked and eaten to relieve cough, nourish the stomach, and prevent constipation. They are especially suitable for people with weak physique and poor digestive function~
The weather gradually became colder, and the waiter noticed that the people around him ate fruits significantly less frequently than before.Some people say that when it gets cold and eats cold fruits, the stomach and intestines will protest! Indeed, many fruits tend to be cooler, and some people with spleen and stomach deficiency and weak constitution may not only have difficulty digesting and absorbing them, but may also have diarrhea
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When eating, there are 5 habits that can cause stomach injuries. If you don't change them, don't blame stomach problems for coming to you!
As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies
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The stomach is nurtured, and these two habits need to be persisted for a long time to stay away from stomach diseases
gastric diseases It is highly prevalent in modern epidemiologyDigestive tract diseasesMost of it is due to dailyEating irregularly,OrUnreasonable diet, etcDue to a comprehensive phenomenon, people with stomach diseases often experience it in their daily livesStomach pain, bloating, acid refluxAnd various negative phenomena;It seriously affects the normal work and life of patients, so it is necessary to go to the hospital for examination and treatment in a timely manner. In addition, in daily life, it should also be adhered toGood habits for nourishing the stomachOnly in this way can it be more beneficial for the health of the stomach:The stomach is nurtured, and these two habits require long-term adherence:1
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What should elderly people do to nourish their stomachs daily? Listen to the advice of a gastroenterologist
The stomach is an important digestive organ in the human body, but with age, its function gradually decreases, so many elderly people's digestive function is much worse than that of young people. The stomach is like a container that carries food
