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2024 Winter Health Protection Guide: Five Bad Habits Secretly Weakening Your ImmunityIn December 2024, the National Health Commission issued the latest winter health protection tips, reminding the public to pay attention to the prevention of respiratory diseases such as influenza and pneumonia. Winter is a high-incidence season for respiratory diseases, yet many people overlook the potential threats to their health posed by some daily habits

23 Years of Smoking, Yet Healthy Lungs: Mr. Li's Lung Protection PracticesIn a world shrouded in smoke, the story of a heavy smoker with 23 years of puffing but remarkably healthy lungs might offer us a glimmer of hope

Source: Dahe Health NewsThe Yellow Emperor's Inner Canon states that the five colors make people blind, so modern people's vision is generally not very good. The following 8 questions:If you answer 'yes' to more than 3That means your eye tissue has been damaged;More than 5 answers are 'yes'It indicates that the condition of eye overdraft is severe and the risk of eye disease is high

There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe