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Feeling a Lump in Your Throat, Excess Phlegm? Traditional Chinese Medicine: It May Be Related to the Spleen, Stomach, and Dampness A Detailed Explanation of Treatment MethodsWang Auntie had been deeply troubled recently. Every morning upon waking, she felt as though something was stuck in her throat, unable to be coughed up or swallowed

Does Graying Pubic Hair Really Mean Declining Sexual Function? Unraveling the Secrets of Pubic HairTraditional beliefs often mistakenly link bodily changes to health problems, and graying pubic hair is no exception. Many equate graying pubic hair with declining sexual function, but is this accurate? In reality, hair changes are influenced by genetics, hormone levels, and overall health

A 57-Year-Old Man's Tragic Death Highlights the Unspoken Needs and Risks of Elderly Sexual HealthA scream shattered the stillness of the night, revealing a tragedy at a massage parlor. An ambulance arrived swiftly, only to carry away a body shrouded in white

How to Differentiate Kidney Yang Deficiency (Kidney Yang Xu) from Kidney Yin Deficiency (Kidney Yin Xu)? Professor Jia Liancheng, Director of Urology at Beijing University of Chinese Medicine's Affiliated Hospital, Explains the Differences in SymptomsDifferentiating between Kidney Yang Deficiency and Kidney Yin Deficiency is crucial in Traditional Chinese Medicine (TCM) diagnosis and treatment. While both fall under the category of kidney deficiency, their symptoms and treatment methods differ significantly

A Morning Glass of Water: Health Elixir or Health Hazard? Three Types of Water to Avoid on an Empty Stomach the Damage Can Be Worse Than Skipping Breakfast!45-year-old Wu Auntie has always prioritized health. Years ago, she heard that drinking water on an empty stomach in the morning helps with detoxification and beauty, so she developed a habit of drinking a large glass of water every morning

Three Treasures for Healthy Living During the Greater Snow Festival: Radish, Mutton, and Red Dates, Guarding Your Winter HealthWinter's biting winds bring a surge in respiratory and cardiovascular illnesses. The sudden temperature drops around the Greater Snow Festival (Dxu) often catch people off guard, leaving those with weaker constitutions feeling unwell

A Scientific Guide to Winter Bathing: Avoiding Misconceptions Like "Reverse Bathing" to Protect Your HealthAfter the Minor Snow (Xiaoxue) solar term, the cold intensifies, and bathing becomes a crucial way for many to combat the chill. However, this seemingly simple act harbors numerous health risks

The Greater Snow (Daxue) solar term is approaching: A Winter Tonic Guide for People Over 50, Featuring Three Delicious Winter Dishes to Keep You WarmThe Greater Snow solar term marks the official arrival of winter, bringing plummeting temperatures and a subsequent slowdown in metabolism and immune function. Traditional Chinese Medicine (TCM) considers winter the season of "storing and nurturing" (yangcang)

Good news for hypertension sufferers: How can Vitamin B6 and folic acid help prevent stroke?Autumn sunlight streamed through the clinic window, illuminating the anxious face of Mrs. Wang

Saying Goodbye to "Sheep Droppings": Traditional Chinese Medicine's Yin-Nourishing and Bowel-Moistening Methods for Easy Constipation ReliefMany people suffer from constipation, passing dry, hard stools resembling sheep droppings, often accompanied by bloating and loss of appetite. Traditional Chinese Medicine (TCM) refers to this as "dry stool," commonly seen in individuals with intestinal damp-heat or Yin deficiency

Does Wearing Socks to Bed Really Improve Sleep Quality? A Deep Dive into the Relationship Between Foot Temperature and SleepIn today's fast-paced and stressful lives, sleep problems plague many. Trouble falling asleep, poor sleep quality, and persistent fatigue have you experienced these? Beyond regular sleep schedules and conducive sleep environments, you might be overlooking a crucial factor: foot temperature

Can Three Herbs Revitalize Your Heart? Unveiling Traditional Chinese Medicine's (TCM) Secret to Heart Health!Maintaining heart health is crucial for preserving the source of life. Traditional Chinese Medicine (TCM) considers the heart the emperor of the body, governing blood circulation and mental state