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Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere

A friend from a medical practitioner knows that there is a "madman" who collects folk medical books in Bozhou, Anhui. The author rushed there as soon as possible, walked through narrow and stuffy alleys, and finally found Xia Xiaohui, who was buried in hard work in a small house

We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age

Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure

#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body

For most people, walking is one of the most suitable physical activities. But how many steps can you take every day to benefit from your health? Especially for many people who persist in walking 8000 steps every day, how are their bodies doing in the end?How many steps per day are healthier?On September 6th, an analysis published in the Journal of the American College of Cardiology (JACC) showed that at approximately 2600 steps per day, the risk of death began to significantly decrease, and at approximately 2800 steps per day, the risk of cardiovascular disease began to significantly decrease

Bai Lu's body is not exposed, and Han Lu's feet are not exposed. Seeing the cool autumn footsteps approaching, many people began to soak their feet for health preservation

Liuwei Dihuang Pill is a kind of traditional Chinese medicine prescription, which is mainly composed of six kinds of medicinal materials, including Rehmannia glutinosa, Chinese yams, cornus officinalis, prepared rehmannia, Chengxin, and antler gum.Liu Wei Di Huang Wan is widely used in traditional Chinese medicine to regulate and treat symptoms such as weakness caused by kidney deficiency, soreness in the waist and knees, dizziness and tinnitus, palpitations and insomnia, and internal heat and thirst

Bai Lu's body is not exposed, Han Lu's feet are not exposedSeeing the cool autumn footsteps approachingMany people are starting to soak their feet for health preservationHowever, soak your feet with Huoxiang Zhengqi WaterHave you tried it before?Some netizens question:Some people say that soaking can remove dampnessBut someone actually has diarrheaWhat's going on hereNetizen "Long Road Man Man" PostsIndicates that I have been experiencing some discomfort recently due to my physical conditionI went to see traditional Chinese medicine on the recommendation of my familyDiagnosed asPoor spleen and stomach, heavy dampnessBesides prescribing traditional Chinese medicine for "expelling dampness"Traditional Chinese medicine also instructs oneself to quit fruitsAnd soak the feet with Huoxiang Zhengqi Water to dispel dampnessThe post "Long Road Man Man" received attention after its release, with nearly 14000 likes and over 8000 collections.The reporter noticed that the so-called "Huoxiang Zhengqi Water Soaking Feet" refers to adding 1-2 sticks of Huoxiang Zhengqi Water to the hot water used for soaking feet