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72-Year-Old Grandma Liu's "American Ginseng Tea" Health Philosophy: Healthy Longevity is Not a One-Step Process72-year-old Grandma Liu is known as the "health expert" in her community. She insists on drinking American ginseng tea, which not only improved her own fatigue and shortness of breath, but also sparked a health trend in the neighborhood

Does a Big Appetite Equal Longevity in the Elderly? Science Provides the AnswerZhang, a sprightly 76-year-old, enjoys a wide range of hobbies and is in good health. The only thing that worries his family is his appetite

Conquer Prostatitis: Four Herbal Formulas to Relieve Frequent Urination and UrgencyProstatitis is a common male disease that causes frequent urination, urgency, and pain, affecting daily life. Traditional Chinese Medicine (TCM) believes that prostatitis is mainly caused by damp-heat descending and blood stasis

From Mugwort Foot Baths to a Healthy Life: The Comeback of a Middle-Aged EngineerLi, a 53-year-old engineer at a construction company, had been struggling with health issues due to his demanding job. Years of prolonged standing and walking had left his legs aching, he frequently experienced insomnia at night, and various minor ailments plagued him

Ginger Combinations to Warm Your Body, Disperse Cold, and Reduce Illness!Ginger is a staple in our kitchens, but its benefits extend far beyond culinary use. In Traditional Chinese Medicine, ginger is known for its ability to dispel surface cold, warm the middle burner, and stop vomiting, making it a valuable herb

Is an Electric Kettle with Excess Heavy Metals Carcinogenic? Unveiling the Truth!Old Wang wanted to boil some water, but he couldn't find his electric kettle. "I threw it away," Old Wang's wife replied

Unlocking the Secrets to Longevity: 3 Exercises to Extend Your Lifespan, and the Best Time to ExerciseLiving a longer life requires adopting a healthy lifestyle. Recently, multiple studies have shown that not smoking, exercising regularly, and having a diverse diet are key to a longer lifespan

The Secrets of Eyebrows: From Length to Thickness, They Might be Linked to Your Health and LongevityHave you ever wondered if the length and thickness of your eyebrows might hold a mysterious connection to your health and lifespan? When we talk about the secrets to longevity, few people consider eyebrows, but there might be an unknown connection between the two.Eyebrows are more than just facial decorations; they play a crucial role in our lives, protecting our eyes from sweat and external particles

The "Carcinogenic Culprits" in Toothpaste? The Truth About Triclosan and Titanium DioxideA smile that lasts, teeth as white as pearls this is a state everyone dreams of. A set of pearly white teeth not only enhances personal charm, but also serves as a crucial indicator of overall health

A Bowl of Mung Bean Soup, Unveiling the Truth Behind VegetarianismLinYi, Shandong, a typical summer afternoon. 60-year-old Wang Da-ye returned home, his body weary

Five Things Middle-Aged and Elderly Individuals Should Know About Chushu Night: Health Tips to Avoid the "Unlucky Day""Chushu without three days, the new coolness is worth a thousand gold." The Chushu solar term has arrived, and the summer heat gradually subsides, giving way to the coolness of autumn

Hands hurt when they touch water? Don't ignore it, it could be "abnormal discharge" in the neck!Washing your hands daily is a simple routine for many, but for some, it's a painful ordeal. They experience sharp pain when their hands touch water, and this isn't a typical skin issue, it could be a sign of a common cervical disease