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Is it better to drink plain water or tea? Experts: There are pros and cons, the key is these four points!Under the influence of China's tea culture, many people enjoy drinking tea, but some believe that plain water is the best. The debate over whether plain water or tea is healthier has been a hot topic among tea lovers for a long time

Drinking Coffee on an Empty Stomach: Weighing the Pros and Cons, How to Drink It Scientifically?Coffee, one of the most popular beverages worldwide, brings a boost of energy and alertness to countless people every morning. But is it really good to drink coffee on an empty stomach in the long run? This article will delve into the pros and cons of drinking coffee on an empty stomach and offer scientific drinking advice to help you enjoy the aroma of coffee while protecting your health

Coffee and Cardiovascular Health: The Truth Behind the Stimulating CupCoffee has become an indispensable part of modern life. It not only provides a refreshing boost but also offers a sense of ritual

Peaches: A Balance of Deliciousness and HealthPeaches, with their sweet and juicy flavor and rich nutritional value, have been a beloved fruit since ancient times. However, in recent years, online rumors claiming that "older people should stay away from peaches" have emerged, causing considerable controversy

Lunar autumn well-being: seize the Golden Period and greet autumn with healthLixiu, the theme of autumn season, signifies that the weather gradually turns cooler and the human yang starts to be contained. The yin energy gradually grows

Shaving Frequency and Lifespan: Unveiling the TruthEvery morning, men stand before the mirror, meticulously removing their stubble with a razor, seemingly a routine part of daily life. But online, there's a circulating claim: "Men who shave more frequently live longer

Ear Picking and Flower Picking: A New Health Trend or a Consumer Trap?In this era of health consciousness and wellness pursuit, various emerging health projects emerge endlessly, leaving people dazzled. Among them, "ear picking" and "flower picking", seemingly harmless concepts, have quietly sparked heated discussions

Vinegar: A Balance of Deliciousness and Health"You're not even from Shanxi, why do you love vinegar so much? The whole dorm smells like vinegar, and I feel like my sheets are sour with vinegar when I sleep. Can we make a deal, eat your meals outside and come back later?" Xiao Liu felt guilty after hearing her roommate's complaints

Quit Smoking, Embrace a New Life: Decoding the Science and Strategies Behind Smoking CessationThroughout the journey of life, health is an invaluable treasure. However, tobacco, like a lurking demon, entices with sweet allure, dragging countless individuals into the abyss of smoking, ultimately jeopardizing their health and even life

Healthy Little Class on the Street: Are Your Height and Weight Really Up to Par?In a bustling corner of the street, Hao Chuan's "Healthy Little Class" attracts the attention of passersby. This self-proclaimed "health advisor" uses witty and humorous language to make dry health knowledge lively and entertaining

Sweating Profusely: Exploring the Secrets of Oyster, Astragalus, and Cinnamomi Twig Decoction in Treating Male HyperhidrosisThe summer heat often leads to excessive sweating, but for some men, excessive sweating can be a persistent issue even in autumn and winter. The slightest activity or meal can trigger profuse sweating, causing significant discomfort

Say Goodbye to Erectile Dysfunction and Regain Your Confidence: A Traditional Chinese Medicine Approach to Erectile DysfunctionErectile dysfunction, a troublesome issue that plagues countless men, not only impacts quality of life but also undermines confidence. Many feel helpless, but Traditional Chinese Medicine (TCM) has long offered solutions