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Disease arises from blood stasis. If you want to avoid illness, these two methods of promoting blood circulation and resolving blood stasis should be remembered!
Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis
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Exercise anti-cancer "solid hammer"! Recommended by oncology experts: The best anti-cancer exercise is not walking or running
Aunt Luo became obsessed after retirementwalking In order to dominate the step count list in her circle of friends, she spends most of her daily steps onOver 20000 steps. But what Aunt Luo didn't expect was that her legs had recently malfunctionedwalking My legs are sore and it takes a lot of effort to get down the stairs
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Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body
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This food is a Class 1 carcinogen! Long term intake can easily induce liver cancer!
The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health
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Do you have the habit of washing your anus? What happens if you don't wash it? Don't be shy, speak clearly at once
Few people know that we spend 2-3 years of our lives in the restroom. As the anus, which we usually don't pay much attention to or even feel ashamed to speak up about, the burden on our shoulders is not light, but we often overlook its cleanliness and protection
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Serious Science Popularization: At what stages in a woman's life will there be a 'need for sexual intercourse'?
This is the 20th science popularization story I toldEditor | Xiao Su's Science Popularization TheoryArticle Special StatementThis article is based on a scientific and rigorous attitude to provide you with knowledge related to science popularization, with no other purpose. Please read this article rationally and make civilized comments
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Taking more walks is good for blood vessels? Doctor's suggestion: After the age of 50, persisting in these two things may be better than exercising
Lao Zhang is a professional in his 50s who is busy with work every day,It's difficult to find time for high-intensity exercise to maintain physical health. Especially recently, he began to feelPhysical exhaustion, frequent excessive blood pressureThere have even been some cases of panic
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50 year old man with cerebral infarction and paralysis late at night, doctor reminds middle-aged and elderly people to do three less things after dinner
Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health
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Treating Diseases and Saving People - Plantago Plantago
#Record my 2023#According to legend, the famous general Huo Qubing of the Western Han Dynasty was besieged by the Xiongnu in a deserted place during a war against them. It's June, the heat is scorching, the crops are running out, and the water source is insufficient; The soldiers fell ill one after another, and many people couldn't fully urinate, with red urine, painful urination, and facial swelling
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These bad habits are slowly harming your liver. How many have you fallen into?
The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health
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Three types of traditional Chinese medicine have been delisted from the National Pharmacopoeia, with kidney toxicity and carcinogenicity. Don't think they are good drugs
Auntie, this folded ear rootIt contains aristolochic acid, which can cause cancer and cannot be consumed!On this day, Aunt Li's 30-year-old son rarely brought his girlfriend Xiaoli home to meet her parents. Aunt Li was so happy that she went to buy groceries early that day and made a large table of dishes to entertain her future daughter-in-law, Xiao Li
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Should you rest or exercise more if you want to live a long life? Listen to what the doctor says!
The topic of "whether to rest more or exercise more in health preservation" has always been controversial. Some people in life do not exercise much and live to their 90s, while others persist in exercising every day and are also in their 90s