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From I want to be healthy to I am healthier: A young mans pact with healthy living
From I want to be healthy to I am healthier: A young mans pact with healthy livingThe summer afternoon sun, filtering through the leaves, bathed the courtyard in a warm, dappled light. A-xing stood in the courtyard, gazing at the blinding sun in the sky, a strange mix of excitement and anticipation washing over him
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Want to protect the kidneys and stay away from uremia? Remember to 'don't eat twice, stick to it at night'! - lifestyle changes for hormone balance
Uremia is the most severe and deadly type of kidney disease among all. After suffering from uremia, it not only destroys a person's life and health, but may also lead to a happy family
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Blow on the air conditioning all night, and if you want the child to not get sick, these two details must be done well
Finally, I would like to emphasize two very important details. Firstly, after turning on the air conditioner for about 3 hours, it is necessary to open the window or door for ventilation
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Ten thousand people in China are diagnosed with cancer every day. Doctor's advice: If you want to live a long life, please stick to three more and three less when eating
According to data from the World Health Organization,In 2020, there were nearly 20 million new cancer cases and approximately 10 million deaths worldwide,It can be seen that cancer has brought a huge burden to the world.Therefore, reducing the occurrence of cancer has become a goal of concern for people
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Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating
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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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Can you eat peanuts for liver disease? Doctor: If you want normal liver function, it is recommended to stay away from "2 white and 1 yellow"
The liver is an organ in the human body primarily responsible for metabolic functions, and plays a crucial role in the body in de oxidation, storage of liver sugars, synthesis of secreted proteins, and more.The liver also produces bile in the digestive system
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If a man wants to avoid aging, he should cultivate four self-discipline habits before it's too late!
To maintain youth, men need to develop good behavioral habits in addition to proper skincare and maintenance methods. Here are some very important habits that can help men delay aging and maintain youthful vitality
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Disease arises from blood stasis. If you want to avoid illness, these two methods of promoting blood circulation and resolving blood stasis should be remembered!
Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis
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Should you rest or exercise more if you want to live a long life? Listen to what the doctor says!
The topic of "whether to rest more or exercise more in health preservation" has always been controversial. Some people in life do not exercise much and live to their 90s, while others persist in exercising every day and are also in their 90s
