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The Deadly Radiation of "Energy Stones": You're Wearing a Fatal Risk, Not Health!The Chinese have long held a deep-seated passion for health preservation, and a plethora of wellness products have emerged as a result. "Energy Stones" represent a malignant tumor within this craze

"Two Less, Three Not": How to Prevent Liver Cancer and Extend Healthy Life"At this age, you're one misstep away from a serious illness," Mr. Chen often says these days

At 80, These Things Require Patience: You're the Wisest Senior!Everyone hopes for a long and healthy life, but true longevity doesn't always guarantee a carefree existence. As you enter your senior years, certain things deserve your attention

Sweating on Your Head, Don't Ignore It! TCM Unveils the Four Hidden Dangers Behind "Steaming Head"From Folk Sayings to Modern Medicine4. Long-term Spleen Deficiency: This type of patient often experiences head sweat when eating, accompanied by pale complexion, swollen gums, shortness of breath, and fatigue

Autumn Health: Three Things to Avoid, One Year Without IllnessLiqiu, the 13th solar term in the 24-term solar calendar, marks the end of summer and the beginning of autumn. In the theory of Traditional Chinese Medicine (TCM) health preservation, Liqiu is a significant turning point

Itchy Ears: Don't Ignore It! This Could Be Your Body's Warning SignalFrequent itching inside the ear, without any visible cause, might seem like a minor issue, but it could be a sign of underlying health problems. Traditional Chinese Medicine (TCM) believes that the ears are closely connected to the five internal organs, meridians, and qi and blood circulation

Beware of "Toxic" Tissues! Protect Your Health from Being "Wiped" AwayJust this January, the National Bureau of Statistics released data on residents' retail sales of consumer goods in 2023, which showed a rapid increase in the consumption of paper products, with a growth rate exceeding 20%. This shows that tissues have become an indispensable necessity in our daily lives

How Many Cigarettes a Day Are Safe? The WHO Has the Answer!Wang Bo-bo, a 58-year-old man, has been smoking for decades. His family has been urging him to quit, but he always feels healthy and believes that smoking a few cigarettes is no big deal

For Seniors, These "Three Don'ts" in the Morning MatterThe doctor advised Li to follow these "three don'ts" in the morning: don't get out of bed immediately, don't engage in strenuous exercise, and don't eat a greasy breakfast. These "three don'ts" may seem simple, but they hold deep health wisdom

The Secrets to Japanese Women's Gynecological Health: 4 Habits Chinese Women Should LearnIn a small town in Japan, lived a woman in her seventies who had never experienced serious gynecological problems throughout her life. Everyone who knew her was aware of her simple yet effective daily habits

After Retirement, It's Better to Go for a Walk and Drink Tea Than to Do These Two Things at Home!I. Benefits of Going Out for a WalkIt's worth noting that it's advisable to start exercising gradually

Does Drinking Tea Affect Your Brain? The Subtle Relationship Between Dementia and TeaUncle Zhu Dahuan was chatting with his friends on a park bench when the topic unexpectedly turned to the relationship between drinking tea and dementia. This retired history teacher, whose love for tea was evident in the variety of teas he kept at home, was understandably worried when he heard rumors about tea potentially leading to dementia