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A Simple Action That Makes 59-Year-Old Zhang Feel Years Younger!
A Simple Action That Makes 59-Year-Old Zhang Feel Years Younger!Zhang, 59, lives a simple yet fulfilling life like most people in Guangdong. However, as she aged, she noticed her body wasn't as strong as it used to be
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Summer Heat and Persistent Cough? Try a Bowl of Perilla Seed Old Duck Soup to Clear Heat, Detoxify, Stop Coughing, and Thin Phlegm!
Summer Heat and Persistent Cough? Try a Bowl of Perilla Seed Old Duck Soup to Clear Heat, Detoxify, Stop Coughing, and Thin Phlegm!As temperatures steadily rise and the air becomes humid and oppressive, even staying in an air-conditioned room can lead to throat discomfort. It feels like phlegm is lodged in your throat, and coughing just can't seem to clear it out
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Is Waking Up Too Early Good for Your Blood Vessels?
Is Waking Up Too Early Good for Your Blood Vessels?"Old Zhang, you wake up so early, it's not good for you," said Dr. Chen Jian Guo, looking up from the examination report at the 54-year-old Zhang Dapeng, a chief technician at a state-owned enterprise
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The Secrets of Your Sole: What Your Shoe Wear Reveals About Your Health
The Secrets of Your Sole: What Your Shoe Wear Reveals About Your HealthIn the fast-paced life we live, we often overlook the subtle signals our bodies send. Yet, did you know that the shoes on your feet may hold secrets about your health? Today, let's delve into how observing your shoe soles can provide insights into your physical well-being
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The Deadly Radiation of "Energy Stones": You're Wearing a Fatal Risk, Not Health!
The Deadly Radiation of "Energy Stones": You're Wearing a Fatal Risk, Not Health!The Chinese have long held a deep-seated passion for health preservation, and a plethora of wellness products have emerged as a result. "Energy Stones" represent a malignant tumor within this craze
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Autumn Health: Three Things to Avoid, One Year Without Illness
Autumn Health: Three Things to Avoid, One Year Without IllnessLiqiu, the 13th solar term in the 24-term solar calendar, marks the end of summer and the beginning of autumn. In the theory of Traditional Chinese Medicine (TCM) health preservation, Liqiu is a significant turning point
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Itchy Ears: Don't Ignore It! This Could Be Your Body's Warning Signal
Itchy Ears: Don't Ignore It! This Could Be Your Body's Warning SignalFrequent itching inside the ear, without any visible cause, might seem like a minor issue, but it could be a sign of underlying health problems. Traditional Chinese Medicine (TCM) believes that the ears are closely connected to the five internal organs, meridians, and qi and blood circulation
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72-Year-Old Grandma Liu's "American Ginseng Tea" Health Philosophy: Healthy Longevity is Not a One-Step Process
72-Year-Old Grandma Liu's "American Ginseng Tea" Health Philosophy: Healthy Longevity is Not a One-Step Process72-year-old Grandma Liu is known as the "health expert" in her community. She insists on drinking American ginseng tea, which not only improved her own fatigue and shortness of breath, but also sparked a health trend in the neighborhood
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The Secrets to Japanese Women's Gynecological Health: 4 Habits Chinese Women Should Learn
The Secrets to Japanese Women's Gynecological Health: 4 Habits Chinese Women Should LearnIn a small town in Japan, lived a woman in her seventies who had never experienced serious gynecological problems throughout her life. Everyone who knew her was aware of her simple yet effective daily habits
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Fish Oil, a Guardian of the Heart, Must Be Consumed with Caution!
Fish Oil, a Guardian of the Heart, Must Be Consumed with Caution!Mr. Li, fish oil is indeed beneficial for your heart, but you need to be careful about how you consume it, the doctor said, his voice earnest as he looked over Mr
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Vitamin C for Melasma, but a Red Flag a Year Later?
Vitamin C for Melasma, but a Red Flag a Year Later?Vitamin C, a water-soluble vitamin, is known for its powerful reducing properties and plays a crucial role in anti-oxidation. It can act as an antioxidant and nutritional supplement, however, since the human body cannot synthesize vitamin C on its own, we must replenish it through food and medication
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Tea for Health: Consider Your Heart!
Tea for Health: Consider Your Heart!Most of us consider drinking tea a healthy habit, but the truth is, not all teas are suitable for everyone, especially those with a less than robust heart. This article explains the medical knowledge through a fictional story, helping you understand this topic in a more intuitive way