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Chushu (Start of Autumn): Avoid These Taboos to Stay Healthy During the Remaining Heat
Chushu (Start of Autumn): Avoid These Taboos to Stay Healthy During the Remaining HeatChushu is the solar term marking the transition from summer to autumn. While temperatures may decline, it remains one of the hottest periods of the year
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Say Goodbye to Your Belly! 7 Easy Ways to Eliminate Visceral Fat
Say Goodbye to Your Belly! 7 Easy Ways to Eliminate Visceral FatIs that stubborn belly fat constantly bothering you? It might be due to high visceral fat levels. Don't worry, visceral fat is easier to lose than subcutaneous fat
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Is Excessive Sweating a Sign of Detoxification? Beware of Yang Deficiency!
Is Excessive Sweating a Sign of Detoxification? Beware of Yang Deficiency!Many people believe that sweating is the body's way of detoxifying, and that it's a good thing. However, this is not always the case
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Still Vibrant at 80! The Longevity Secrets of Diabetes Warrior Zhang Changshou
Still Vibrant at 80! The Longevity Secrets of Diabetes Warrior Zhang ChangshouOn a sunny Sunday morning, the park was bustling with people. An energetic elderly man was at the front of the Tai Chi group, his movements flowing effortlessly, attracting attention
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7 Kitchen Habits That Could Be Sabotaging Your Health!
7 Kitchen Habits That Could Be Sabotaging Your Health!The kitchen is a vital space in any home, as it's where we prepare all our meals. However, some seemingly normal kitchen habits can actually be detrimental to our health
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Who Is Healthier: Someone Who Urinates Immediately After Drinking Water or Someone Who Holds It for Hours?
Who Is Healthier: Someone Who Urinates Immediately After Drinking Water or Someone Who Holds It for Hours?Aunt Wang recently noticed her twin sons have drastically different urination habits, leaving her baffled. To ensure their health, she always encourages them to drink water at specific times
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Is Drinking Overnight Water Really Poisonous? Unveiling the Truth and Guiding You to Healthy Hydration
Is Drinking Overnight Water Really Poisonous? Unveiling the Truth and Guiding You to Healthy Hydration"Is drinking overnight water really poisonous?" Dr. Wang sighed, handing Zhang Peng the patient report
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Way of nourishing body: going against human nature
Way of nourishing body: going against human natureSection I. SportsAlthough the benefits of exercise are well-known, the number of people who can truly keep it up is rather limited
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Is it healthier to eat three meals a day or two? A doctor tells you the truth!
Is it healthier to eat three meals a day or two? A doctor tells you the truth!Xiao Zhao often only eats two meals a day, which made his roommate very confused. "Won't you be hungry eating only two meals? Won't you feel uncomfortable at night while sleeping? Besides, eating two meals might not be as healthy as eating three
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Discuss the diet and the path to longevity
Discuss the diet and the path to longevitySince ancient times, food has always been a topic of concern for people. Many people are looking forward to a healthy and long life after retirement, especially for the elderly who have unique dietary habits
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Is Eating Only Salt and Steamed/Boiled Food Really Healthy? Old Wang's 3-Year "Health" Experiment Reveals the Truth
Is Eating Only Salt and Steamed/Boiled Food Really Healthy? Old Wang's 3-Year "Health" Experiment Reveals the TruthOld Wang is almost obsessively committed to his food. He firmly believes that soy sauce and MSG are "dangerous" substances that damage the body
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"White Happiness Uninvited": Another Wisdom of Elderly People Attending Funerals
"White Happiness Uninvited": Another Wisdom of Elderly People Attending Funerals The older generation often says, You dont go to a red happy occasion without being invited, but you go to a white happy occasion without being invited. Traditionally, it is considered appropriate to go to a funeral and bid farewell to a deceased friend or relative