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Does Waking Up at Night Have Anything to Do With Longevity? Pay Attention to Your Body's Signals!"Mr. Qin, have you been waking up more at night lately?" the doctor asked gently, eyes fixed on the medical records in his hands

Itchy Ears: Don't Ignore It! This Could Be Your Body's Warning SignalFrequent itching inside the ear, without any visible cause, might seem like a minor issue, but it could be a sign of underlying health problems. Traditional Chinese Medicine (TCM) believes that the ears are closely connected to the five internal organs, meridians, and qi and blood circulation

Veins on your Arms: A Health Signal or a Disease Sign?"Why do you have so many veins on your arms? It looks scary!" Xiao Liu, 36, is a fitness enthusiast who diligently hits the gym even when he's swamped with work. He feels his body is getting healthier thanks to his consistent exercise routine

Does flushing after drinking mean you can't drink? These signals tell you the truth!Xiao Chen recently started working and was invited to dinner by a female colleague, naturally he went happily. However, after a few sips, Xiao Chen's face turned red

Leg Health: The Longevity Code? Unveiling 3 Key Signals to Protect Your Lifelong Well-beingForewordThe saying goes, "Aging begins with the legs." Leg health is intimately linked to longevity and should not be overlooked

Frequent Urination in the Elderly: Are You Paying Attention to the Health Signals?"Mr. Li, the frequency of your urination could be a signal of a health issue

Frequent Urination, Yellow Urine, Nocturia: Do You Really Understand These Urinary Signals?In our daily lives, we all excrete waste, and urine, as a product of our body's metabolism, reflects our health status. However, many people are not familiar with the various changes in urine, leading to some common urinary problems being misinterpreted, even misdiagnosed as "Kidney Deficiency"

Sweating in Summer: A Healthy Signal or a Body Alert? Deciphering the Secrets Behind SweatIn the scorching summer heat, sweat becomes an unavoidable part of our lives. Spending time outdoors, we quickly find ourselves drenched in perspiration, as if our bodies are expressing the summer's fervor through sweat

Sleep and Cancer: 5 Cancer Signals to Watch Out for at Night and How to Improve Sleep HabitsMr. Ma was an ordinary construction worker who spent his days shuttling between construction sites

How long has it been since you had a good rest?reducing hair fall due to tight hairstylesGenerally speaking, if there is only a small amount of ordinary fatigue, it is normal to just stop to rest or sleep to recover energy. But if fatigue cannot be relieved through normal rest, it is necessary to consider whether one's body is sick

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(Editor: Xu Ying)Source: Primary School Key Knowledge Question Bank